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    Originally published on life-healthy.net For those that who suffer from post-traumatic stress disorder (PTSD), it isn’t unusual to also struggle with some of the more intensive symptoms that are associated with anxiety. These symptoms often lead to sufferers finding unhealthy ways to cope, for...
    Originally published on Mission1Health.com Depression is an unfortunate reality that many people struggle with on a daily basis. Seasonal affective disorder is also known as seasonal depression, or by the acronym SAD. It is a type of mood disorder that follows the seasons and is worst in...
    Originally published on SelfGrowth.com Admitting to yourself that you need to seek therapy can be a difficult process, but it is admirable and can be a real turning point in your life. Whether you have ongoing mental health issues, problems in your past that you need to work through, or simply...
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